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Parenting doesn't have to be a battle. Jaci Finneman shows you how to turn your parenting problems into "No Problem" and become the Confident Leader your kids crave you to be.
Episodes
May 31, 2022
May 31, 2022
33 min
Welcome Back No-Problem Parents!
Is your calendar and your "to-do" list causing you to feel overwhelmed? My guest today defines overwhelm as "too much"- too much stuff, too many to-do's, and too many thoughts distracting us from what's truly important.
Too much "stuff" causes choice overload and decision fatigue.
May 25, 2022
May 25, 2022
36 min
Welcome Back No-Problem Parents!
Are you paying your kids an allowance? Do you pay them for chores? How's their savings account looking?
You May Ask Yourself "How Do I Teach My Kids About Money?"
What Do You Personally Do With Your Children To Set Them Up For Financial Success?
May 20, 2022
May 20, 2022
36 min
Welcome Back No-Problem Parents! How's your love life?
Are you;
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Single and tired of being lonely?
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In a relationship, but not getting the love you crave?
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Giving up all hope and fearing you'll never find what you're looking for?
May 17, 2022
May 17, 2022
32 min
Welcome Back No-Problem Parents!
Do you notice yourself, or someone you love:
- Becoming frequently upset?
- Wishing to have more control and quit saying hurtful words or actions?
- Despite doing your/their best to be calm, continuing to have outbursts?
- Experiencing anger as a rapidly rising torrent of emotion?
- Targeting hurtful words or actions at others before even realizing you’re/they’re angry?
- Struggling to comprise without getting angry?
- Becoming violent when consuming alcohol?
Richard's approach to anger management counseling is different than traditional anger management programs. "I seek to understand your unique anger pattern, interrupt that pattern, and even replace your habit with a new way of responding tailored to you".
May 12, 2022
May 12, 2022
40 min
Welcome Back No-Problem Parents!
Every Behavior is Communication! It can be tough to deal with behaviors.
Perhaps your child is biting, hitting, kicking, spinning, running into walls or climbing on everything. Maybe as they've grown their risk-taking behaviors are increasing, their attention span is decreasing or maybe they just don't seem to have any ambition to try new things and their self esteem is suffering?
Step one of No-Problem Parenting is to "Seek first to Understand "why my child is behaving the way they are" and why am I, the parent, responding or reacting the way "I am?"
Are you a parent of a child with autism, ADHD, or behavioral issues who is frustrated with your current service provider?
Are you feeling overwhelmed with the number of services your child is receiving?
Do you feel discouraged because your child has reached a plateau, but you know they have so much more potential?
Become a No Problem Parent Today!
May 10, 2022
May 10, 2022
37 min
Welcome Back, Parents!
Do you have an exceptional child? Exceptional is defined as unusual, atypical, unique, or special. Having an exceptional child who is challenged by autism, ADHD, dyslexia, down syndrome, cognitive delays, or any other challenge can make the world seem like it is one uphill battle.
Today's episode provides a resource to help parents advocate for their children in the school system, what accommodations are available to your child and when should a parent consider getting an attorney - what situations really are ones in which you need advice?
May 5, 2022
May 5, 2022
34 min
Welcome Back, No-Problem Parents!
Are you feeling lost and alone during or since your divorce?
Are you afraid that the divorce will irreparably damage yourself and/or your kids?
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Do you feel too scared or hurt to make decisions and build a new chapter?
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Are you feeling stuck in guilt and/or shame as a result of the divorce?
After her painful divorce experience, Angie vowed to help as many women and children as possible to avoid what she and her daughter experienced.
May 4, 2022
May 4, 2022
16 min
Welcome Back, No-Problem Parents!
Every day could be Mothers Day in my book but I love the story of how and why Mothers Day was started in the USA and so I thought I’d share that with you today!
You might be surprised to learn that it wasn’t simply to treat Moms to a day off or give them a special card or gift. The creation of a national Mother's Day is primarily attributed to three women: Ann Reeves Jarvis, Julia Ward Howe, and Ann's daughter, Anna M. Jarvis, who championed efforts toward better health, welfare, peace, and love. It essentially began as a women’s movement to better the lives of other Americans. Listen in, it's a great story of how the day finally came to be and how it almost ended.
May 3, 2022
May 3, 2022
27 min
Welcome back Parents! Moms, are you tired of feeling overwhelmed and exhausted?
Is your marriage and/or communication struggling?
If so, it may be that you are neglecting to pause; to ask yourself,
"What do I want? What do I need?
Apr 28, 2022
Apr 28, 2022
47 min
Welcome Back No-Problem Parents!
Do you have a tween or teen that is struggling with;
• Ongoing conflicts in relationships
• Intense and rapid mood changes
• Inability to relax
• Trouble recognizing choice
• Holding in anger, then “blowing up” at others
• Impulsive or reactive decisions they often regret
• Self-medicating with substances, e.g., food, sugar, alcohol,
"busy-ness", spending, etc.
• Feeling overwhelmed
• Avoiding responsibilities, people, or events
• “Numbing out” in response to fear, anger, etc?
Are you worried, nervous around them, unsure what to do or how to talk to your teen? Are you trying to be your child's friend in an effort to be relatable or smooth things over enough to have a good day? Guess what? Your uncertainty, your "being nice" may actually be causing our kids to be anxious and ashamed.
Listen in to the conversation about how we need to talk with our teens as much (or more)
about our thoughts as we do our feelings.
Meet Dr. J.J. Kelly, of Unorthodocs, Inc.
"After 16 years of passionately working in the current system of the mental health profession and seeing the systemic sexism, racism, homophobia, ableism, narcissism and elitism…I wanted nothing more than to burn it all down. Then I decided to redirect my outrage into building something new based on love, laughter, and teaching emotional intelligence – because I believe that global healing is achieved by teaching people the skills to like themselves, or as I always say….Happy people act right."
Dr. J.J. offers courses through her Get Real Program, an emotional skills training program based on Dialectical Behavior Therapy (DBT). DBT was developed by Dr. Marsha Linehan and combines Cognitive Behavior Therapy (CBT) and Zen Mindfulness skills from Thich Nhat Hahn’s book, The Miracle of Mindfulness.
"DBT is The Sh**, and I make learning a complex set of concepts and skills fun and funny. Yer gonna laugh yourself right into healthy…” – Dr. Kelly
Listen in as Dr. J.J. Kelly shares that Emotional Intelligence is key to building self-esteem, Family Values are more important than having a "friendship" with your child and why humor is SO important to our mental health!
"Global healing is achieved by teaching people the skills to like themselves. The Get Real Program created by licensed clinical psychologist Dr. J.J. Kelly does just that."
Learn more about Dr. J.J. Kelly's approach, programs and freebies by clicking the links:
Follow the Punk Rock Doc on IG: https://www.instagram.com/drjjkelly/