EP. 81 3 Parenting Roles that help you Communicate without shame and hurt with Special Guest Cynthia Klein

How is your communication going with your child?

Are you a parent who is feeling stuck and maybe even at the end of your rope?

Today's guest Cynthia Klein shares how parents can break the negative cycles you may be caught in and create reciprocal communication.

Cynthia is a Family Happiness Expert and Parenting Coach her passion is to create world peace by first creating peace within each family. As the author of Ally Parenting, she has created a unique formula for parents to transform conflict into cooperation. For more than 29 years, she has spoken in person at hundreds of schools and organizations, successfully coached parents of 5 to 25-year-olds, and taught numerous online courses based on her highly effective Ally Parenting approach. She earned a Child Psychology Degree at U.C. Berkeley, taught elementary school, and is certified in adult education and many parenting education programs.

Cynthia is the mother of a married daughter with whom she shares a deep bond of mutual respect, trust, and love based on her Ally Parenting approach she developed and used while raising her daughter.

To learn more about Cynthia click on one of the following links:

https://bridges2understanding.com/

https://www.facebook.com/cynthia.klein.bridges

https://www.linkedin.com/in/cynthiajklein/

https://www.youtube.com/user/Bridges2Understand

Download The 7 Common Phrases that Cause Children Not to Listen bit.ly://7-Phrases  https://bit.ly/7-Phrases

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EP. 80 7 Things Jaci Recommends to help you become the confident leader your kids crave you to be!

As parents, we need to remember that if we only give, if we only care for others, we inevitably deplete our energy.

Instead of succumbing to stress, worry, and frustration, fill your cup!

Do some things for yourself like inviting God into your day, pay attention to your health and prepare to lead your kiddo's with confidence by learning how to respond to them, rather than react.

As the summer winds down and we gear up for the school year, Jaci shares 7 of her favorite products and resources that fill her tank, support her health and nurture her confidence!

1. EP. 78 Sit in the Chair free download: Sit in the Chair Register for the August 23, 2022 Training: Sit in the Chair Workshop   

2. EP. 23 Make it Right Technique free download: Make it Right

3. Your Guided Health Journey/Equilife Detox; Health Kickstart & Detox

4. Innov*tive Nutrition: https://innov8tive.com/

5. Beauty Counter Skin Care: Beauty Counter

6. Chaos N Cookies/Heather's Free Chaos Consultation

7. 54 Day Novena: Rosary Novena

What are your 7 things that fill your cup? Share them in the comments or message Jaci @noporoblemparents on FB and IG

Have a product or service you'd like to share with other parents to help them become confident leaders for their kids? We'd love to hear about it and share with our parenting community! email admin@helloworldmn.com with the subject: Product or Service

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EP. 79 Parenting from Ego is Fear Based Parenting; Conscious Parenting helps you raise the child within yourself so that you can raise the child before you. With Special Guest Nina Cruz

Do you feel as though you are constantly demanding respect from your child? Does it seem as if your child could care less about your relationship with them? Whether you have a young spirited child or a teenager who is preparing to leave the nest today's guest is going to help you recognize how your ego is getting in the way of your relationship with your child.

Nina Cruz is a certified Conscious Parent Coach, Social Worker (BSW), and Meditation Teacher who’s made it her mission to support parents through shifting archaic parental paradigms, many of which contribute to increased stress, anxiety, overwhelm, and feelings of disconnection for themselves, their partners, and their children. Her approach to coaching revolves around trauma-informed care that puts others at-ease, providing a safe space for everyone to facilitate their individual healing and growth. Nina knows that when a parent's inner world shifts, the whole family shifts with them in extraordinary ways, changing parent-child dynamics that foster relationships of love, harmony, and genuine familial connection. Families that gain a new sense of awareness through knowledge and understanding of their own narratives effectively create a new blueprint for themselves—this is why one of Nina’s many passions is encouraging parents to do their own Inner Work so they can experience more freedom and joy while balancing everything life has to throw at them.

To learn more about Nina, click on one of the following links:

https://ninacruzconsciouscoaching.com/

https://au.linkedin.com/in/nina-cruz-351a6097

https://m.facebook.com/ninacruzconsciouscoaching/

http://instagram.com/ninacruzconsciouscoaching

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

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EP. 78 Tantrums, Meltdowns & Misbehavior; Build trust with your toddlers and preschoolers with the Sit in the Chair Technique

Welcome Back No-Problem Parents!

Do your kids believe you will follow through when you redirect them? Do they believe you mean what you say? Or, maybe you set a limit, redirect or give a consequence to your child and they misbehave anyway? Maybe they laugh at you, run the other way when you call them or wet noodle to the floor, throw a tantrum and pull out all the stops to get you to give in?

The Sit in the Chair technique is for kids under 5 years old and its designed to stop an unwelcome behavior and helps your child reset without lecturing, yelling, or explaining.  They learn that you mean what you say when you are able to follow through without frustration no matter how defiant they become and then.....they begin to trust you. The technique also helps your kiddo think before they act in future situations where they would otherwise be impulsive.

Be sure to plan to have a support person with you the first time you try this technique, and that you have enough time to follow through in case your kiddo challenges your direction.

This matter of fact, cause and effect technique helps your child problem solve without verbal explanations and teaches them to make good decisions on their own, from the inside out.

Click this link to get the free download with instructions: https://www.helloworldmn.com/page/261023

Reach out to Jaci to strategize before you try this if you have a strong willed kiddo or a child with sensory issues and/or on the spectrum.

OR

If you try it on your own and you didn't get the results you were hoping for, schedule a strategy session by clicking this link:

Sit in the Chair Strategy Session

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

Sign up for The No-Problem Parenting Newsletter https://www.noproblemparents.com/ and receive The Make it Right Technique

Ready to get started and become the confident leader your kids crave you to be?

Get full access to the 96 minutes of Becoming a No-Problem Parent and Join our Parenting Community: https://www.noproblemparenting.com/

Hugs and High Fives,

Jaci

Title: EP. 77 The Power of Unstructured Play; How being bored offers life developing opportunities with Special Guest Heather Von Bank

Welcome Back No-Problem Parents!

Today's guest Dr. Heather Von Bank shares the importance of play for children, families, adults, and pretty much all humans! She's particularly interested in promoting recess, and other unstructured play opportunities for children at school. In today's episode, Dr. Heather talks about play and its importance in supporting children's mental health.

Dr. Heather is a Professor and Department Chair of Family Consumer Science at Minnesota State University-Mankato. She teaches courses on Parenting Education, Lifespan Development, and The Role of Play in Development. In 2013, Dr. Von Bank co-authored her first book, "The Power of Playful Learning: The Green Edition”; her most recent publication is an online textbook titled "Lifespan Development: Telling the Human Story." She has presented on the topic of play and development at local, regional, national, and international conferences.

Order Heather's Book The Power of Playful Learning; The Green Edition: https://shop.capstonepub.com/classroom/authors/von-bank-heather/

Heather's TEDX Talk: "Why kids need to take risks" https://www.youtube.com/watch?v=N9wMZYRhOic.

Email: heather.vonbank@gmail.com

           heather.von-bank@mnsu.edu

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Hugs and High Fives,

Jaci

EP. 76 Recognize & Heal from trauma so that we don’t ”bleed” on our children with Special Guest Dr. Anissa Reilly

Welcome Back No-Problem Parents!

Today's guest shares the importance of parents recognizing their own traumatic past, taking care of, and healing themselves so that their trauma doesn't "bleed" out onto their child. Using the acronym B.A.D., Dr. Reilly offers support and tips on self-care for the wounded parent.

Meet Dr. Anissa Reilly. Dr. Anissa has been in education for over 30 years. For just under the last 15, she has been the principal of an elementary school in a large urban school district. Dr. Reilly received her undergraduate degree from Morgan State University in Baltimore, her Master's Degree from Bank Street College of Education, and her doctorate from The Sage Colleges of Albany. She is the President and Owner of Giant Step 6 LLC, where her primary goal and passion is to develop both national and global leaders so they can effectively lead their perspective organizations. She is the loving wife of Gordon Reilly Jr. and the mother of four amazing young people. Dr Reilly recently received proclamations from New York State Senator Jose Serrano and New York City Council Woman Vanessa Gibson for her assistance with improving the lives of the people in her community. The first book in her leadership series, “5 Buckets of Leadership: Speaking in the Moment” was released in May 2021. Additionally, she is the host of The Ask Dr. Reilly Show, which can be found on FOX SOUL weekly.

About The Ask Dr. Reilly Show:

The Ask Dr. Reilly Show is a 20-30 minute, one-one-one session with young and mature women (and sometimes men) where we discuss the traumatic issues that are faced in the inner cities. This living room like discussion focuses on abuse, sexual issues like rape, domestic violence, and sexuality, that impact our community. The host, Dr. Anissa Reilly is a success story. She received her doctorate in spite of suffering from Post- Traumatic Stress Disorder (PTSD) from issues like those she discusses on the show. She has embraced the “Wounded Healer” archetype as described by psychologist Carl Jung. The Ask Dr. Reilly Show is the first individual programming for the OSG Network scheduled to stream on Dame Dash Studios and on FOX SOUL. For more information sign up at AskDrReilly.com or visit the YouTube channel at https://Youtube.com/AskDrReilly.

To learn more about Dr. Reilly by clicking on one of the following links:

IG: @askdr.reilly

Twitter: @askdr.reilly

FB: Ask Dr. REilly

Website: www.askdrreilly.com

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

Learn more at https://www.noproblemparents.com/

Ready to get started and become the confident leader your kids crave you to be?

Join our Private Parenting Community: https://www.noproblemparenting.com/

Hugs and High Fives,

Jaci

EP. 75 Keeping Your Family’s Immune System Strong, Decrease Stress & Anxiety & Connect with your kiddo’s using essential oils with Special Guest Denise Schwendeman

Welcome Back No-Problem Parents!

Looking for a way to keep your family's immune system strong, decrease the stress in your home, and connect with your kids all at the same time? My guest today is going to share how essential oils support our family's health and well-being in addition to our current medical and therapeutic resources.

• With the current climate in the world today around health, what are the best practices for keeping your immune system strong?
• How do you get children to use the oils? How do you build this habit into your life in order for it to be beneficial to you and them?
• How do the oils actually impact us so that we can address our anxiety and stress?
• Top 3 oils for a child or an adult with anxiety issues.

Meet Denise Schwendeman. Denise has been in the field of natural health for over 15 years. She is a mom of two amazing young adults. Twenty years ago she was in search of natural products to help care for her son during cancer treatments. Essential oils and other natural healing modalities empowered her to care for him and for the rest of the family.

Today, Denise is a leader of over 3500 people worldwide in a natural health business. She collaborates with amazing women entrepreneurs intentionally to provide the best solutions for the people she works with. In her own quest to stay in contact with and better serve both her clients and find new partners, she's found a couple of valuable systems to boost business and provide excellent service. She’s a connector to living life more naturally in good health and provides healthy solutions for acute and chronic health challenges with the goal of helping people find the solutions needed to thrive.

To learn more about Denise, click on one of the following links:

Denise Policano-Schwendeman personal Facebook Page

https://www.facebook.com/denise.policanoschwendeman/

Linkedin

www.linkedin.com/in/denise-schwendeman

Doterra Website for Retail Purchases

https://www.doterra.com/US/en/site/deniseschwendeman

Free Wellness Check-In

https://calendly.com/dschwendeman

Watch Win-Win Women at 4:00 pm on Tuesdays; https://www.winwinwomen.com/

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

Learn more at https://www.noproblemparents.com/

Ready to get started and become the confident leader your kids crave you to be?

Join our Private Parenting Community for just $397 or $47/month: https://www.noproblemparenting.com/

Hugs and High Fives,

Jaci

EP. 74 Mom & Daughter Connection; Communicate with your pre-teen/teenage daughter with ease with Special Guest Elise Knox

Welcome Back No-Problem Parents!

Are you struggling to communicate with your teen? In today's episode my guest Elise Knox is going to share;

• The 3 steps to listening to your teen without judgment.

• Important things to do with younger kids to make the teenage years smoother.

• How to get clarity around your needs and feel confident expressing them, so you don’t get burned out and feel resentful.

Elise is a life and wellness coach, yoga teacher, and former middle school teacher who works with moms and teens. She is fascinated by brain development and the nervous system and believes that understanding these two things can make teen years so much easier for mamas and teens.

Elise offers mama centered and teen centered coaching packages. Her mission is to bring enjoyment back into family relationships by helping her clients connect with themselves so that they can stay connected to their loved ones.

When not working in her business Elise loves impromptu dance parties, hiking to a sweet secluded swimming hole with her family, hot yoga, and cooking anything from scratch, while listening to one of her favorite podcasts.

To learn more about Elise, click on one of the following links:

https://www.instagram.com/eliseknoxconnectioncoach/

https://www.eliseknox.com/

https://www.facebook.com/Eliseknoxconnectioncoach

Link to freebie on tips for communicating with your teen click here:

https://www.eliseknox.com/communication

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting? Sign up for our Newsletter, get your free Make it Right Technique and check out our resource page:

Learn more at https://www.noproblemparents.com/

Ready to get started and become the confident leader your kids crave you to be?

Join our Private Parenting Community: https://www.noproblemparenting.com/

Hugs and High Fives,

Jaci

EP. 73 Child: You Say the Divorce Isn’t My Fault; Why am I the one in therapy? Myths about blended and step-family’s with Special Guest Edina Adler

Welcome Back No-Problem Parents!

Are you experiencing a lack of respect, mistrust, or rejection as the step-parent of a child? Are you concerned for your kids and how they're coping with your divorce? Do you wonder whether or not you should bring them to a therapist? 

In today's episode my special guest is going to share some common myths of step-parenting and blended family's. She stresses the importance of connection before correction and how to name the problem before you try to tame the problem.

Meet Edina Adler (MA, LCSW). Edina coaches parents, couples and stepfamilies - her specialty. Her goal is to help families transform conflict into opportunities for deeper intimacy and compassion so that everyone can thrive.

Starting in 2009, Edina has been a full-time step-parent for two amazing children who are now a high school senior and college student. Both of her parents were sculptors, and she honors their influence in her practice, often utilizing art and play therapy. She sometimes brings along Pluto, a therapy dog.

After working with traumatized children and parents in the foster care system, Edina was trained to be a Therapeutic Foster Parent, and in turn trained other parents. She has worked as a counselor in an Oakland middle school and a local charter high school. A long-time practitioner of mindfulness-based meditation, she brings an interest in spiritual traditions blended with a passion for the therapeutic applications of the arts.

Edina earned an M.S.W. from UC Berkeley and an M.A. from New York University’s School of Education. She holds a certification as a Family Court (child abuse and neglect cases) and Divorce mediator, and practiced in both New Mexico and New York. Edina has also taught conflict resolution, mediation and managing diversity in nonprofit and school settings for almost 20 years, and as a college adjunct instructor, on the East Coast and in the Southwest.

Edina is available for speaking engagements and is an authority on the topics of: stepfamily dynamics, parenting and transforming conflict to achieve a more loving home environment.

To learn more about Edina and her services, click on one of the following links:

Website: www.stepbystepfamilycoaching.com

Fcebook: https://www.facebook.com/groups/2215480758777011

Email Edina at morelovinghome@yahoo.com and she will send you her 10 Dos and Don'ts of Raising a Stepchild

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

Check out our NEW Resource page!

Learn more at https://www.noproblemparents.com/ and click on the Resources Tab at the top of the page!

Ready to get started and become the confident leader your kids crave you to be?

Join our Private Parenting Community: https://www.noproblemparenting.com/

Hugs and High Fives,

Jaci

EP. 72 Anxiety is a Learned Behavior; Build your confidence when someone you love is living with anxiety with Special Guest Cai Graham

Welcome Back No-Problem Parents!

Are you or your child struggling with Anxiety? Did you know that Anxiety is a learned behavior?

My guest today is going to give us the KEY to managing anxiety which is to first UNDERSTAND what anxiety is!

She'll share how to find the triggers, and some tips to beat anxiety for yourself and your children and teens!

Meet Cai Graham. Cai is a Parenting & Teen Mentor, Podcaster, International Speaker, and Amazon #1 bestselling author of The Teen ToolboxTM️.

Her mission is to help parents to support their children so that together we can build a mentally healthier and happier generation of young people.

Cai is a Mum of two 'adorable' young adults, Jack 28 and Alice 26 - so she has been deep in the parenting trenches.

She has blended nearly three decades of motherhood with her background as a Master Practitioner in: NLP, Hypnotherapy, and Coaching; together with her experience as a ChildLine counsellor and HomeStart volunteer Cai created her TEEN ToolboxTM️ Series which provides parents and teenagers with the tools to successfully navigate the vital (and sometimes rocky) stages of adolescence.

To learn more about Cai click on one of the following links:

Website: caigraham.com

Email: cai@caigraham.com

10 Tips to Support Your Anxious Child (freebie): https://www.caigraham.com/anxietytips

Facebook: https://www.facebook.com/cai.graham

Facebook group: https://www.facebook.com/groups/ParentsTEENToolbox/

Instagram: https://www.instagram.com/caigraham/

Podcast: https://www.caigraham.com/podcast/

YouTube: https://www.youtube.com/channel/UCKfPLv5V3qbcfjxB5x-DEvg/playlists

Have you checked out our resource page on The No-Problem Parents website? SOOO many resources to help YOU Become the Confident Leader Your Kids Crave You to Be!!! https://www.helloworldmn.com/resources

Want access to ALL of Jaci's favorite resourcestrainings, parenting course and all things No-Problem Parenting?

Learn more at https://www.noproblemparents.com/

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Join our Private Parenting Community for just $197 now through August 30, 2022! https://helloworldmn.simplero.com/purchase/129119-No-Problem-Parenting-Membership/coupon/SUMMER2022

Hugs and High Fives,

Jaci