EP. 61 Overcoming Trauma, Divorce AND Loss; INCLUDING self-loss. You don’t have to bear 100% of the guilt and shame. with Special Guest Angie Monko & dedicated to Maddie
Welcome Back, No-Problem Parents!
This is our 3rd episode in a week! We are honoring all Moms and Mother figures this week in celebration of Mother's Day.
Are you feeling lost and alone during or since your divorce?
Are you afraid that the divorce will irreparably damage yourself and/or your kids?
Do you feel too scared or hurt to make decisions and build a new chapter?
Are you feeling stuck in guilt and/or shame as a result of the divorce?
Divorce is a trauma which can make you feel frozen, unable to move. I know how you feel, and you aren't alone.
Angie is here to support you through this valley of fear and the unknown.
Today's episode is for those of you moms who have experienced trauma in your marriage resulting in divorce and loss.
Mother's Day is often thought of as a happy day to celebrate moms, but for many moms, the day stirs up mixed emotions of sadness and loss whether you are grieving the loss of your relationship, loss of a child, or loss of your own mother.
Through her journey Angie learned that the negative impact of divorce on young children is very common. They have a 25-30% greater chance of depression, anxiety, declining grades, drug and alcohol abuse, and self-defeating behaviors such as acting out with anger and failure to thrive. The long-term mental and emotional effects of divorce remain with children, often a minimum of two decades and even for a lifetime. And, there is hope, we can deal with and overcome this pain in ourselves and for our children.
After her painful divorce experience, Angie vowed to help as many women and children as possible to avoid what she and her daughter experienced.
Angie Monko is the owner of Harmony Harbor Coaching since 2008 and a Conscious Women’s Divorce & Loss Coach. She guides women to heal from divorce, loss of a loved one, and loss of self so they can move forward stronger and happier into their next chapter.
Angie has certifications in Emotional Freedom Techniques, Hypnosis and The Healing Codes and is well-versed in Donna Eden energy medicine, all designed to heal the heart and promote healthy habits of thought and action.
Angie and I had met through a mutual coach and I knew alot of her story, but you will hear in this conversation, that there was so much more about Angie's story that I didn't know.
Click here to register for her upcoming event:
To learn more about Harmony Harbor Coaching click on one of the following links:
This episode is dedicated in honor and memory of Maddie. A resilient daughter, granddaughter, sister, friend and angel who shines in the hearts of all who know and love her.
Thank you Angie and Maddie for sharing your story.