The No-Problem Parenting™ Podcast
EP 55 Overcoming Habits that Hold Us Hostage with Special Guest Tricia Parido

EP 55 Overcoming Habits that Hold Us Hostage with Special Guest Tricia Parido

April 10, 2022

Welcome Back No-Problem Parents!

Addictions, Negative Attachments, and Habits that hold us hostage are all seated in a pressure to perform and a reliance on something outside of ourselves to provide peace, joy, comfort, relief, value, validity, and worthiness.

Tricia Parido, founder of Turning Leaves Recovery, is a Recovery Lifestyle Enthusiast, Speaker, and Published Writer. She is a Nationally Certified Life Coach, an International Master Addictions Specialist, and a Professional Life Interventionist with a Psych Degree in Process Behavioral and Chemical Addiction who loves to help change lives!

Specializing in life transitions and post-treatment journeys, Parido is ever committed to serving her clients worldwide to find the emotional intelligence they need to conquer their life challenges.

As an active business owner of a thriving coaching practice, Turning Leaves® Recovery, Life, and Wellness Coaching, seated in evidence-based practices, she not only teaches her clients how to live the life they desire and “live free”, but she also teaches those that aspire to become professional coaches how to do so, passionately, and professionally.

Learn more about Tricia on your favorite social media site:

https://www.youtube.com/channel/UCFPDsRN_ugB7Ll23pT5i6IQ

https://www.instagram.com/iamtriciaparido/

https://www.facebook.com/turningleavesrecovery2015/

https://www.linkedin.com/in/triciaparido

 

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

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Hugs and High Fives,

 

Jaci

EP. 54 What Shy Kids and Mean Kids Have in Common; Create Confidence through movement with special guest Michelle Tremblay

EP. 54 What Shy Kids and Mean Kids Have in Common; Create Confidence through movement with special guest Michelle Tremblay

April 5, 2022

Welcome Back No-Problem Parents! Are you raising a shy kiddo? Do they get picked on by other kids and just "take it"?

Or maybe you are raising the "mean kid" and it seems as if they feel like they're better than the other kids but deep down, their self-confidence is no greater than the shy kids.

When a child or teen feels confident about themselves and their self-esteem is strong, they stand up for themselves and/or they don't feel the need to put others down.

My guest today shares how martial arts, yoga, acting, dance, and other forms of movement build confidence in kids.

 

Michelle Tremblay, founder of MPowerLives Company, is located in the Tri-Cities area in Vancouver’s LowerMainland. She has worked with over 15,000 participants nation wide and is highly recognized as a powerful speaker, great motivator and compassionate leader. She is dedicated, committed, and inspired to mpower change in the workplace, schools, and community through mental and physical health and wellness strategies, mindfulness, social and emotional learning and resiliency strategies.

 

Learn more about Michelle on your favorite social media site:

https://www.instagram.com/mpowerlives/

https://www.linkedin.com/in/michelletremblay/

https://www.youtube.com/channel/UCfCqpDHYc3kMA8RgrsyZO7w

New instagram: @michellee.tremblay

 

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

Join our Private Parenting Community now: https://www.noproblemparenting.com/

 

Hugs and High Fives,

 

Jaci

EP 53 Chronic Diseases in Childhood; What parents need to know  to prevent Obesity, Diabetes and High Cholesterol in our kids with Special Guest Rita Brewer

EP 53 Chronic Diseases in Childhood; What parents need to know to prevent Obesity, Diabetes and High Cholesterol in our kids with Special Guest Rita Brewer

April 1, 2022

Welcome Back No-Problem Parents! Fat-free foods are not the answer! Even "healthy" foods can have toxins, so what the heck are we supposed to feed our kids?

Listen in as my guest Rita Brewer, Health Coach and Consultant shares information about why our kids are getting diagnosed with chronic diseases, what we can do to prevent poor eating habits, and how we can get the right food into our kids' bodies!

 

We don't just have to tell our kids "No" when they want ask for unhealthy foods, we can educate them on what is in the food and help them decide what they want to put in their body.

Making simple changes, one thing at a time, is more do-able than trying to purge your pantry and start over.

 

Rita Brewer pursued her passion for Medicine by receiving a Bachelor’s Degree in Biology from the State University of NY@ Geneseo, followed by the Weill Cornell Surgical Physician Assistant Program in Manhattan, NY. Over the past thirty years she has worked in hospitals, private practices and outpatient clinics specializing in Internal Medicine, Surgery, Weight loss and Integrative Medicine.

 

She is a Distinguished Fellow of the American Academy of Physician Assistants, Certified Diplomate of the American College of Lifestyle Medicine and is the Founder & Leader of the Healthy Lifestyles Ministry at Raleigh North Christian Center in Raleigh, North Carolina.

 

After seeing thousands of patients suffering with preventable chronic diseases her mission became educating, equipping and empowering men and women around the world with the tools they need to reclaim their optimum health.

 

Rita has a private virtual health coaching practice where she specializes in weight loss, blood sugar balancing and chronic disease reversal. She creates customized programs for each individual client using Lifestyle and Functional Medicine principles to transform their health.

Learn more at www.RitaBrewer.com

LinkedIn: https://www.linkedin.com/in/rita-brewer-consulting/

Instagram: @ritabrewerconsulting

www.facebook.com/ritabrewerconsulting

 

Want access to ALL of Jaci's favorite resources, trainings, parenting course and all things No-Problem Parenting?

Join our Private Parenting Community now: https://www.noproblemparenting.com/

 

Hugs and High Fives,

 

Jaci

EP. 52 Break the Silence; Empowering our Kids to Speak Up & Communicate with Ease with Special Guest Jackie Bailey

EP. 52 Break the Silence; Empowering our Kids to Speak Up & Communicate with Ease with Special Guest Jackie Bailey

March 15, 2022

Welcome Back, Parents! We are on a roll, bringing guests that will parents raise confident kids!

Today's special guest is Jackie Bailey from the Speak, Feed, Lead Project

Jackie runs The Speak Feed Lead Public Speaking Studio in Redmond, Washington; and is the founder and executive director of The Speak Feed Lead Project, a nonprofit with a mission to empower children, teens, and adults with public speaking skills.

Jackie is the author of SELF-Centered Leadership: Becoming Influential, Intentional, and Exceptional published in 2014, and a 2015 semi-finalist in The World Championship of Public Speaking – placing her in the top 98 speakers of 33,000 competitors.

Today, Jackie Bailey is known as The Conversation Coach for Kids.

From Voiceless Victim to Master of Message is a presentation in which Jackie shares her survival and triumph over childhood sexual abuse by using her voice and discovering her value.

Listen in as The Five Rules of Effective Conversation which parents can apply to interactions with their children right away and she shares the results seen with students when they understand the value of their voice and the right they have to be heard.

Parents, you are an integral part of helping your children feel empowered to speak up without the fear of being judged.
Children don't often talk to parents, Jackie has some pointers about how to encourage more conversation from your kids.

To learn more about Jackie, make a donation or sign your kids up for the next online class click on one of the links below:

Website: https://www.speakfeedlead.org/  
Facebook: https://www.facebook.com/SpeakFeedLead
Twitter: https://twitter.com/SELFishBowl
Instagram: https://www.instagram.com/speakfeedlead/?hl=en
LinkedIn: https://www.linkedin.com/in/jackie-bailey-4532287/

Check out this Link to a free Positive Prime session families can watch together: https://www.speakfeedlead.org/positive-prime-session.html

 

Hugs and High Fives Parents,

Jaci

EP. 51 Situational Awareness; It’s more than Stranger Danger, Build confidence in your kids by teaching them to Notice Strange Behaviors with Special Guest Kelly Sayre

EP. 51 Situational Awareness; It’s more than Stranger Danger, Build confidence in your kids by teaching them to Notice Strange Behaviors with Special Guest Kelly Sayre

March 11, 2022

Welcome Back, Parents! Remember being told to keep your head down and to not look at or talk to strangers? Well, that's not the best advice anymore.  In today's world, it's less about Stranger Danger and more about teaching our kids to be aware of and notice Strange Behaviors. 

Meet my special guest Kelly SayreKelly empowers women with realistic tactics and tools to help them live life safely and on their own terms. With a grounded approach and high energy, Kelly works with law enforcement, nonprofit, corporate, and youth organizations on emergency preparedness, situational awareness training, and personal safety.  

To learn more about Kelly, order her book Sharp Women or schedule her as your next Keynote Speaker, go to https://thediamondarrowgroup.com/

Follow The Diamond Arrow Group on social media. Her content is safe for your teens to follow too!

FB: @thediamondarrowgroup
IG: @thediamondarrowgroup
LinkedIn: Kelly Sayre

Before you go, please take a minute to "like", follow and/or leave a review of our show.  

Hugs & High Fives,

Jaci

EP. 50 Play and Movement; Create confidence in your kids through the language they speak with Special Guest Curt Jordan of Kong Academy

EP. 50 Play and Movement; Create confidence in your kids through the language they speak with Special Guest Curt Jordan of Kong Academy

March 9, 2022

Welcome Back, Parents! Today's episode is about creating confidence in your kids by speaking their language through play and movement! 

We talk about the importance of asking questions vs giving answers, preparing our kids rather than protecting them from hard experiences, and 3 Key things that all kids need:

  • to be self-aware
  • others aware
  • responsible decision makers

Meet Curt Jordan,

In 2016, after teaching kids for 15 years, Curt used all his savings to buy a van and parkour equipment and started his quest to empower kids to become physically and emotionally stronger.
Curt is the Founder and Chief Visionary at Kong Academy. He is a monkey and he loves to play! He has been trained and worked as a physical therapy assistant, paramedic, personal trainer, lifeguard, parkour instructor, and as a special education teacher. He started working with kids when he was 13 and he is passionate about helping people improve their minds, bodies, and spirits. Curt connects with kids at their level and he speaks their language of play and movement. That's why his teaching is so impactful: it's meaningful and relevant to kids' lives.

Curt believes the simplest thing you can do when you're upset as a child or an adult is to, Say how you feel and ask for what you need.

To learn more about Curt and Elke's mission of creating confidence in kids, follow them on your favorite social media app or reach out via email; elke@kongacademy.org

https://www.facebook.com/KongAcademy
https://www.instagram.com/kongacademy/
https://www.kongacademy.org/KIDS-PARKOUR-AT-HOME
https://kongacademy.vipmembervault.com/products/courses/view/1058647

Have you heard about our newest show on Fireside?  Join us each Wednesday at 12:00pm Central by clicking this link from your mobile phone: No-Problem Parenting LIVE on Fireside

 

Hugs & High Fives,

Jaci

 

EP. 49 Self-Led Discipline™ & Leadership; Set your kids up for a wildly successful life on their terms with the 6570 Project with Special Guest Nellie Harden

EP. 49 Self-Led Discipline™ & Leadership; Set your kids up for a wildly successful life on their terms with the 6570 Project with Special Guest Nellie Harden

February 22, 2022

Welcome Back, Parents! We have 6,570 days to raise our kiddos to adulthood!  Listen in as my guest shares how the "problem" that you're faced with is almost always not what it appears, and how "letting go of the rope and pulling up a chair" can help you raise a confident, self-led leader!

Nellie Harden is a wife, mom to 4 teen/tween daughters, dreamer, adventurer, servant, multipreneur, forever student, and a devoted teacher, but her ride-or-die passion is her work as a Family Life & Leadership Coach.

Coming from a career background in marine mammal sciences, behavioral work, and a host of big life experiences, both great and not so great, she decided that designing a life of purpose and freedom was how she and her husband, along with their 4 daughters, wanted to live.

Her work and passions exist in the realms of family and parent mentorship because she believes that a family filled with creativity, fun, laughter, challenge, adventure, problem-solving, hugs, good food and learning can not only change a person’s life but is the best chance at positively changing the world.

She helps families build Self-Led Discipline™ & Leadership into their homes in order to set their children up for a wildly successful life on their terms and elevate the family experience with big joy, palpable peace and every day growth!

Follow Nellie on;

Facebook Group- https://www.facebook.com/groups/the6570project

Instagram- https://www.instagram.com/nellieharden/

 

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or

to join our No-Problem Parenting™ Community, sign up for our updates here:

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Hugs and High Fives,

Jaci

 

EP. 48 Grief Massage Therapy; Release emotions that are stuck in your body, calm your nervous system, and find hope after loss. with Special Guest Marelda Rodrigues

EP. 48 Grief Massage Therapy; Release emotions that are stuck in your body, calm your nervous system, and find hope after loss. with Special Guest Marelda Rodrigues

February 19, 2022

Welcome Back, Parents! Today's episode is about how grief and emotions are harbored in our bodies.

We discuss simple yet effective ways to take care of and support the "injury" that

grief causes both physically and emotionally.

My guest is Marelda Rodrigues.  

Marelda Rodrigues, FMCHC, CNMT, is a Grief Massage Therapist and Functional Medicine Certified Health Coach, author, speaker, traveler, and culinary enthusiast, with over 20 years of experience in the health and wellness space.

Through Grief Massage Therapy, Marelda helps her clients feel comforted when they are most vulnerable, allows them the space to navigate emotional unknowns of grief and loss, and gain control one step at a time.

Marelda’s wellness coaching programs help clients with mindset, food and lifestyle habits vital to staying healthy, adapting to losses, and building emotional resilience. Her clients emerge from their transformation feeling revitalized, confident, and powerful.

Her book, Thriving Authentically, helps readers identify what's essential to being authentic, staying mindful of derailers, owning their personal power, and making life happen.

Thank you for sharing your experiences, tips and resources with us today Marelda.

Follow Marelda:

https://www.linkedin.com/in/hiremareldarodrigues/
https://www.facebook.com/DecideToHeal

Want more resources for how you can become the confident leader your kids crave you to be? Join our monthly newsletter, get access to free trainings and downloads: https://www.noproblemparenting.com/

Help us help more parents by sharing this podcast. Your support is appreciated.

 

Hugs and High Fives Parents,

Jaci

EP. 47 Early Childhood & Sibling Loss; The truth about what children need from adults when they are grieving with Special Guest Michelle Benyo

EP. 47 Early Childhood & Sibling Loss; The truth about what children need from adults when they are grieving with Special Guest Michelle Benyo

February 15, 2022

Welcome Back, Parents! Today's special guest is Michele Benyo!

She's with us today to talk about how to help young children with grief, including how young children grieve, the truth about what children need from adults when they're grieving, the fact that childhood is the best time to learn about grief, and specific tips for adults to help young children grieve.

Michele is a mom of two, a Certified Grief Recovery Specialist®, an early childhood parent coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michele’s life purpose. Her mission is twofold: to help parents through the unimaginable challenges of parenting while grieving the death of a child, and to help parents meet the unique needs of a child who has lost a sibling in the early childhood years. The desire of Michele’s heart is to see families live forward after loss toward a future bright with possibilities and even joy.

The challenge of parenting while grieving after losing a child can feel impossible. You're heartbroken. Devastated. Lost. Yet your living child, the bereaved sibling still in the early years of childhood, needs you. See Your Way Forward After Child Loss takes you from this place of excruciating pain, hopelessness, doubt, and uncertainty to one of healing, hope, optimism, and confident parenting. The insights, information, and good grief parenting tips and tools in this program equip you to live forward toward a future bright with possibilities and even joy. Early childhood parent coach and certified grief specialist
 
Michele is taking enrollments now for this 7-week program. Click the link for more information http://www.goodgriefparenting.com/wayforward or schedule a free consultation with Michele using this calendar link: https://calendly.com/ggparenting/wayforward
 

To learn more about how your family can be supported by Michele, connect with her on her website or your favorite social media app: 

Instagram: @goodgriefparenting
FB: Good Grief Parenting
website: www.goodgriefparenting.com
The Good Grief Guide (Freebie) can be found front and center on the website home page 

Hugs & High Fives Parents,

Jaci

EP. 46 Uncompromising Intimacy - The importance of the parental relationship for your children with Special Guest Alexandra Stockwell

EP. 46 Uncompromising Intimacy - The importance of the parental relationship for your children with Special Guest Alexandra Stockwell

February 14, 2022

Welcome back, Parents! Happy Valentines Day!

Today's special guest is going to share with us the importance of nurturing our adult relationships by cultivating curiosity with your partner throughout your relationship.

She reminds us to treat our partners as peers and lovers, not as children and she's going to share a free resource about 9 simple ways to spice up your relationship; for your partner and yourself!

 

Alexandra Stockwell, MD is a Luxury Love and Intimacy Mentor, known as “The Intimacy Doctor”. She specializes in showing couples how to build beautiful, long-lasting, passionate relationships. She is the bestselling author of “Uncompromising Intimacy” and host of the highly acclaimed The Marriage Podcast.

For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of life--from the daily grind of running a household, to clear and intimate communication, to ecstatic experiences in the bedroom.

A wife of 25 years and mother of 4, Alexandra believes the key to passion and fulfillment, intimacy and success, isn’t compromise--it’s being unwilling to compromise--because when both people feel free to be themselves, and know how to love and be loved for exactly who they are, the relationship is juicy, nourishing, and deeply satisfying.

She helps build happy and connected families by facilitating healing and transformation for couples.

Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, FOX NEWS NYC, and many other publications.

For more information:

https://www.alexandrastockwell.com/
https://www.instagram.com/alexandra.stockwell.intimacy/
https://www.facebook.com/alexandra.stockwell.7
FB Group: https://www.facebook.com/groups/hotmarriage

THE MARRIAGE PODCAST
https://podcasts.apple.com/us/podcast/the-marriage-podcast/id1548060690

9 Simple Ways to Spice Up your Relationship
https://desires.alexandrastockwell.com/spice/

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Jaci

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