EP 212 Mindful Bites: Rethinking Food, Feelings, and Family Wellness with Shirley Billigmeier

Welcome back, No-Problem Parents!

 

My guest Shirley Billigmeier, is the mastermind behind Innergetics. Shirley, with over four decades of experience, shares her celebrated methods for creating healthier, more in-tune, and aware kids and parents.

1. Learn Shirley's tried-and-true methods for creating a healthier, more mindful family.

2. Discover practical tips to weave wellness seamlessly into your family's routine.

 

Learn more about Innergetics and how to connect with Shirley:

https://www.linkedin.com/in/shirley-billigmeier-33a49b5/

https://www.innergetics.com/

shirley@wellness-productions.com

 

Food Sensitivity at Home Lab Testing and Results Review: Your Guided Health Journey Special

 

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Jaci Finneman

30 Year Counselor turned Parenting Advocate and Coach