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Tuesday Jan 03, 2023
Tuesday Jan 03, 2023
Welcome Back No-Problem Parents!
My guest today is going to share her 3 habits that help parents stick to a healthy lifestyle that...
>> they LOVE
>> can actually see themselves keeping up with for the rest of their lives
>> that creates the foundation of a (meaningful) health legacy for their children
Meet Tameeko Clark. Tameeko is a Holistic Nutritionist, Health Coach, Wellness Strategist, & mom of two. She noticed busy millennial moms looking to break the cycle of on-again-off-again health practices that weren’t working, physically, left them feeling discouraged mentally, and had them swimming in self-guilt and disappointment, energetically.
Her tailored & comprehensive coaching programs help others take control of junk food cravings and teach them how to create a personalized culture of wellness to enjoy living healthy on purpose, with purpose, and without the periodic self-guilt and disappointment.
Why should someone take a holistic approach to their health and wellness?
In what way does a parent's approach to their PERSONAL wellness impact the family?
What’s the big mistake to avoid when jumping back on the health wagon?
What are the 3 habits to put into practice for building a consistently healthy lifestyle?
Learn more about Tameeko by clicking one of the links:
Get your free Wellness on Auto Pilot Roadmap: https://basiconpurpose.com/roadmap-template/
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Learn more at https://www.noproblemparents.com/
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