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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challenges: ”support for learning disabilities,” ”school anxiety help,” ”educational milestones,” and ”developmental support for children.” 4. Financial Strains of Parenting -”budgeting,” ”financial help for parents,” ”cost-effective parenting,” ”teaching your kids to manage money.” 5. Family Dynamics and Communication - ”improve family communication,” ”deal with sibling rivalry,” ”strengthen family relationships,” and ”effective family therapy techniques.” Transition from anxiety and uncertainty to a position of strength and clarity as you lead your family with support from services and products you can access right from home. Tune in to the No Problem Parenting Podcast to transform your parenting approach, strengthen family connections, bring back the fun and become the confident leader your kids crave you to be. #ParentingPodcast #ConfidentParenting #FamilyDynamics #NoProblemParenting Join our community here: http://smpl.ro/NoProblemParents
Episodes
![EP. 253 Learn the Skills to Like Yourself: The Holy SH*T Book Series with Dr. J.J. Kelly [Explicit] Part 3/3](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog7857714/Podcast_Advertisement_Graphic_2_6rw98_300x300.png){kind=logo}
Thursday Feb 08, 2024
Thursday Feb 08, 2024
Join us for the final episode of our three-part series on emotional intelligence with Dr. JJ Kelly.
Today, Dr. Kelly explores the essence of interpersonal effectiveness and its role in mastering life's challenges. Discover how these skills tie into real-life scenarios covered in the Holy Sh*t Book Series, offering practical advice for navigating relationships, setting boundaries, and learning the skills to like themselves.
Gain invaluable insights into balancing priorities, setting boundaries, and saying no when necessary.
In this episode, Jaci and J.J. discuss how interpersonal effectiveness skills tie into the challenges addressed in each of Dr. Kelly's books:
**"Holy Sh*t, My Kid Is Cutting!"**
Dr. JJ addresses the sensitive topic of self-harm in young individuals, guiding parents through understanding and responding to this behavior with compassion and clarity.
**"Holy Sh*t, I'm a Gifted 'Misfit!'"**
Empowering young readers to embrace their uniqueness and navigate adolescence with confidence, Dr. JJ's book offers practical skills for self-acceptance and resilience.
**"Holy Sh*t, I'm Dealing with a Narcissist!"**
Navigating narcissistic behavior in the workplace can be challenging, but Dr. JJ provides invaluable guidance on setting boundaries and managing relationships effectively.
**"Holy Sh*t, What Do Women Want?!"**
Explore the complexities of building healthy relationships in the modern dating world, with Dr. JJ's expert insights and actionable advice.
**"Holy Sh*t, This Is Anger?!"**
Understanding and harnessing the power of anger for positive change is key, and Dr. JJ's book offers transformative strategies for managing this powerful emotion.
Whether you're a parent, a teen, young adult or simply seeking guidance on personal growth, this episode offers something for everyone.
[Check out Episodes 239 and 246, Part 1 and 2 and EP 218 and 285 for more info on DBT and CBT]
Dr. J.J. Kelly is a licensed clinical psychologist, emotional intelligence skills training expert, and
bestselling author of The Holy Shit! Series. J.J. is also the CEO and founder of UnorthoDocs, Inc.,
a punk alternative to traditional psychotherapy that centers around group process, peer-coaching, mentorship, and community outreach. Dr. Kelly and the Unortho "Docs" (former "patients") live their lives with the belief that global healing is achieved by teaching people the skills to like themselves.
Be sure to download Dr JJ's FEELINGS WHEEL
Learn more about Dr. J.J.:
Holy SH*T Book Series (audio or paperback)
https://www.instagram.com/drjjkelly/
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Wednesday Feb 07, 2024
Wednesday Feb 07, 2024
✨🌙 Welcome back to another episode of Wellness Wednesdays!
Today is Part 3 and the conclusion of our Sleep Series with Melissa Deally from @YourGuidedHealthJourney.
We're focusing on creating bedtime routines that promote stress resilience for both kids and parents. As the final installment of our series, Melissa shares valuable insights on optimizing sleep routines, the timing of eating before bed, and the power of breathwork.🌙✨
Melissa Deally of Your Guided Health Journey is an Integrative Mind-Body Health Practitioner, Trainer of NLP, Time Line Therapy®, and Hypnotherapy.
She is the host of the impactful "Don’t Wait For Your Wake Up Call!" podcast, offering concise, practical advice for health and mindset, embodying her commitment to holistic well-being.
Your Guided Health Journey helps you get to the root cause of why you feel the way you do, and provides a wellness protocol along with education to help you optimize your health. Using functional medicine lab tests mailed directly to your home, you'll discover any nutrient deficiencies, imbalances or toxicities, and then Melissa works with you to create a plan to detox the physical, emotional, mental and spiritual bodies to create lasting results. She has programs for both adults and kids.
Don't Wait for Your Wakeup Call Podcast
Feeling sluggish, brain fog, stress, anxiousness? I highly recommend
Melissa's Health Kickstart and Detox program for adults: https://yourguidedhealthjourney.com/health-kick-start-detox/
Follow Melissa on your favorite social media app:
https://www.facebook.com/Guidedhealthjourney
https://www.linkedin.com/in/melissadeally/ and on
____________________________________________________________________-
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Welcome back to Tech and Teaching Tuesday on the No-Problem Parenting Podcast! In today's episode, let's shift our mindset: how you can be excited for your kids to use technology.
As No-Problem parents, we view technology as both a privilege and an eventual necessity and skill our children will need as they grow up. We want to teach them the benefits, risks, and responsibilities that come with this new norm of communication.
I'll be sharing tips and tools for setting up your child's devices and helping you prepare for how to respond when technology becomes a problem. No-Problem parenting means turning technology challenges into opportunities for growth without always having to play the role of the bad guy.
Do you have a specific technology-related behavior issue in your home? Schedule a 30-minute call with Jaci! This 30-minute Problem-Solving appt includes the No-Problem Parenting DIY training! It's a 2-for-1 deal😀
__________________________________________________________________
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Welcome Back No-Problem Parents!
Being a mom can be one of the most rewarding experiences in life, filled with countless moments of joy and love. However, it can also be incredibly challenging and overwhelming, leading to a phenomenon known as 'mom burnout.' To help prevent mom burnout and maintain a positive and healthy mindset, my Guest today Jen Rogers, is going to share a few of her Top 10 tips to prevent stepmom burnout that work for all moms.
Learn more about Jen by clicking one of the links:
Click here for all Top Ten Tips to Prevent StepMom Burnout
Podcast: The Empowered Step Mom
Social: Join the Brave Stepmoms FB Group >> https://urlgeni.us/facebook/brave
Website >> https://www.stepfamilypodcast.com
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Monday Feb 05, 2024
Monday Feb 05, 2024
Welcome Back No-Problem Parents!
On this week's Self-Care Sunday episode, I share the story of Joanie, a parent worried about and dreading getting continued call at work from school regarding her child's behavior.
Acknowledging her worry, distinguishing between thoughts and feelings, and proactively preparing for possible challenges becomes a guide for all parents.
Joanie turned her worry into proactive preparation. Acknowledging concerns about potential school calls, she learned how to tackle the challenge with confidence and turn this parenting "problem" into a No-Problem.
Key Takeaways
- Acknowledge worry and name the concern.
- Distinguish between thoughts and feelings.
- Proactively prepare for potential challenges.
- Build a support network for confidence.
- Turn worries into opportunities for growth and resilience.
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Saturday Feb 03, 2024
Saturday Feb 03, 2024
Welcome Back No-Problem Parents!
Toddler tales and Grandparent wisdom on the latest "Social Saturdays" episode with Gramps Jeffrey! He spills the beans on why he wrote "I Don't Want to Turn 3" and why grandparents are the secret sauce to raising the newest generation.
We're talking about the benefits of reading to kiddos, how Grandparents can stay connected with their grandkids, and the scoop behind www.babyboomer.org.
Plus, find out what baby boomers can teach other generations! It's a casual chat including stories, and nuggets of grandparenting gold.
Connect with Gramps Jeffery and Learn more about the Baby Boomers Resources:
https://www.facebook.com/BabyBoomer.org/
https://twitter.com/babyboomer_org
https://www.linkedin.com/company/81550119
https://www.facebook.com/grampsjeffrey/?business_id=193853812379998
https://twitter.com/AuthorGramps
https://www.linkedin.com/in/gramps-jeffrey-3b022b214/
https://www.instagram.com/authorgrampsjeffrey
https://www.pinterest.com/hellogrampsjeffrey/
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Friday Feb 02, 2024
Friday Feb 02, 2024
"Hey, parents! Welcome back to another Financial Fitness Friday episode on the No Problem Parenting podcast.
In this episode, Chella Diaz shares practical money lessons learned from the grocery store, all while involving your kids. From empowering young minds with financial wisdom to making money talks a fun game, Chella teaches us the importance of how we talk about money with our kids and how to include them in our family's financial well-being.
Tune in now for lessons on how to be intentional about money talks and how the grocery store is a great place to start! 🛒💰
Learn More about Chella Diaz:
https://www.linkedin.com/in/chelladiaz/
Register for Chella's "Time to Change Your Value" Event: https://www.linkedin.com/events/timetochargeyourvalue7158125057511223297/about/
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Thursday Feb 01, 2024
Thursday Feb 01, 2024
***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.
Welcome back to Therapeutic Thursdays! In this EXPLICIT and Impactful episode (Part 2/3), Dr. JJ Kelly introduces that there is strength found in vulnerability, emphasizing the power of naming emotions.
Dr. JJ shares valuable insights on apologizing, shedding shame, and embracing pain as a teacher.
If you have a tween or teen grappling with ongoing conflicts, rapid mood changes, or struggles with relaxation, this episode is a must-listen. Dr. JJ addresses common concerns, such as difficulty recognizing choices, impulsive decisions, and self-medicating behaviors. She challenges the parenting approach of being too nice and highlights the importance of discussing thoughts as much as feelings with teens.
The Get Real Program, rooted in Dialectical Behavior Therapy (DBT), is a blend of Cognitive Behavior Therapy (CBT) and Zen Mindfulness skills. As a licensed clinical psychologist, Dr. J.J. infuses humor into the learning process, making DBT accessible and enjoyable.
The conversation explores emotional intelligence as a key component in building self-esteem, the significance of family values, and the therapeutic role of humor in mental health.
If you're navigating the complexities of parenting teenagers, if you are a college student feeling overwhelmed or numbing your emotional pain, or if you are a Corporate Executive that cannot relax and experiencing conflict in your relationship, this episode offers valuable insights.
Check out the HOLY SH*T Book Series on Spotify or Paperback:
Holy SH*T Book Series (audio or paperback)
Or schedule a call with Dr J.J. Meet Dr. J.J.
Be sure to download Dr JJ's FEELINGS WHEEL
Explore her approach, programs, and free resources:
Follow the Punk Rock Doc on Instagram https://www.instagram.com/drjjkelly/
A big thank you to Dr. Kelly for her candidness, genuine care for teenagers, and the engaging conversation. Tune in next Thursday for Part 3/3
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Welcome back to Wellness Wednesday.
Did you catch Part 1 of our Sleep Series in Episode 238? We learned about the effects blue light has on our sleep and today we're sharing how to set up the best sleep environment for our kids and ourselves to ensure a mindful, restorative sleep.
Melissa Deally of Your Guided Health Journey is an Integrative Mind-Body Health Practitioner and trainer of NLP, Time Line Therapy®, and Hypnotherapy. She is the host of the impactful "Don’t Wait For Your Wake Up Call!" podcast, offering concise, practical advice for health and mindset, embodying her commitment to holistic well-being.
Your Guided Health Journey helps you get to the root cause of why you feel the way you do and provides a wellness protocol along with education to help you optimize your health. Using functional medicine lab tests mailed directly to your home, you'll discover any nutrient deficiencies, imbalances, or toxicities, and then Melissa works with you to create a plan to detox the physical, emotional, mental, and spiritual bodies to create lasting results. She has programs for both adults and kids.
Don't Wait for Your Wakeup Call Podcast
Feeling sluggish, brain fog, stress, anxiousness? I highly recommend
Melissa's Health Kickstart and Detox program for adults: https://yourguidedhealthjourney.com/health-kick-start-detox/
Follow Melissa on your favorite social media app:
https://www.facebook.com/Guidedhealthjourney
https://www.linkedin.com/in/melissadeally/ and on
Thank You Melissa for your genuine care and support for children and their families.
Hugs & High Fives,
Jaci
Tune in each day of our new Daily-Themed Episodes!
Parents,
Let’s make 2024 a year where you feel more encouraged and less alone in this journey of raising kids!
Send this episode in a text or on social with your fellow parenting peeps.
Follow Subscribe, download, or leave your review and we might just share your comments on a future episode!
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
🎉 Screen-free adventures with Tonies!
Drew Vernon introduces us to Tonies, a product that offers an alternative to screen time for children. The Toniebox, designed for independent play by kids aged three and older, offers a unique audio-storytelling experience that sparks the imagination.
- The Toniebox controls are kid-friendly, empowering them to navigate volume, fast forward, rewind, and change stories independently.
- With content filtering by age, parents can ensure age-appropriate exploration in the Tonies library.
- Tonies use audio storytelling to introduce pre-readers and developing readers to the magic of narrative, creating a love for stories early on.
- By combining Tonies with play, children unlock the true wonders of storytelling—fascination, surprise, curiosity, and a thirst for exploration.
Tonies sells its brightly colored Toniebox Smart Speakers, encouraging listeners ages 3 and older to play imaginatively.
Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.
FREE PARENTING RESOURCES:
60 Ways to Respond to Your Kids without Losing Your Cool
Everyday Essential Solutions eBook for the whole family
Better Sleep: Decrease Stress with the 7 Day free trial of NuCalm Enter Code: NOPROBLEM for 15% off all products.
Become the Confident Leader Your Kids Crave you to be!
Book Your 90 Minute Strategy Session
Put your oxygen mask on first:
FB - IG - LinkedIn - YouTube - Twitter - Threads
Check out our Books!
No-Problem Parenting; Raising Your Kiddos with More Confidence and Less Fear
No Problem Parenting; Resources and Stories that Create Confidence and Connection
Hugs and High Fives,
You Got This!
30 Year Counselor turned Parenting Advocate and Coach