No-Problem Parenting

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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challenges: ”support for learning disabilities,” ”school anxiety help,” ”educational milestones,” and ”developmental support for children.” 4. Financial Strains of Parenting -”budgeting,” ”financial help for parents,” ”cost-effective parenting,” ”teaching your kids to manage money.” 5. Family Dynamics and Communication - ”improve family communication,” ”deal with sibling rivalry,” ”strengthen family relationships,” and ”effective family therapy techniques.” Transition from anxiety and uncertainty to a position of strength and clarity as you lead your family with support from services and products you can access right from home. Tune in to the No Problem Parenting Podcast to transform your parenting approach, strengthen family connections, bring back the fun and become the confident leader your kids crave you to be. #ParentingPodcast #ConfidentParenting #FamilyDynamics #NoProblemParenting Join our community here: http://smpl.ro/NoProblemParents

Episodes

Thursday Feb 01, 2024

EP 246 Strength in Vulnerability: Starts with Naming Your Emotions with Dr J.J. Kelly Part 2/3

Thursday Feb 01, 2024

***NOTE: This episode contains explicit language allowing my guest to present her approach authentically.

Welcome back to Therapeutic Thursdays! In this EXPLICIT and Impactful episode (Part 2/3), Dr. JJ Kelly introduces that there is strength found in vulnerability, emphasizing the power of naming emotions.

Dr. JJ shares valuable insights on apologizing, shedding shame, and embracing pain as a teacher.

If you have a tween or teen grappling with ongoing conflicts, rapid mood changes, or struggles with relaxation, this episode is a must-listen. Dr. JJ addresses common concerns, such as difficulty recognizing choices, impulsive decisions, and self-medicating behaviors. She challenges the parenting approach of being too nice and highlights the importance of discussing thoughts as much as feelings with teens.

The Get Real Program, rooted in Dialectical Behavior Therapy (DBT), is a blend of Cognitive Behavior Therapy (CBT) and Zen Mindfulness skills. As a licensed clinical psychologist, Dr. J.J. infuses humor into the learning process, making DBT accessible and enjoyable.

The conversation explores emotional intelligence as a key component in building self-esteem, the significance of family values, and the therapeutic role of humor in mental health.

If you're navigating the complexities of parenting teenagers, if you are a college student feeling overwhelmed or numbing your emotional pain, or if you are a Corporate Executive that cannot relax and experiencing conflict in your relationship, this episode offers valuable insights.

Check out the HOLY SH*T Book Series on Spotify or Paperback:

Holy SH*T Book Series (audio or paperback)

Or schedule a call with Dr J.J. Meet Dr. J.J.

Be sure to download Dr JJ's FEELINGS WHEEL

Explore her approach, programs, and free resources:

The Get Real Program

Follow the Punk Rock Doc on Instagram https://www.instagram.com/drjjkelly/

A big thank you to Dr. Kelly for her candidness, genuine care for teenagers, and the engaging conversation. Tune in next Thursday for Part 3/3

Thank you for tuning in to the No Problem Parenting podcast - Please take a minute to share the podcast, comment or leave a review.

FREE PARENTING RESOURCES:

60 Ways to Respond to Your Kids without Losing Your Cool

Make it Right Technique PDF