No-Problem Parenting

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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challenges: ”support for learning disabilities,” ”school anxiety help,” ”educational milestones,” and ”developmental support for children.” 4. Financial Strains of Parenting -”budgeting,” ”financial help for parents,” ”cost-effective parenting,” ”teaching your kids to manage money.” 5. Family Dynamics and Communication - ”improve family communication,” ”deal with sibling rivalry,” ”strengthen family relationships,” and ”effective family therapy techniques.” Transition from anxiety and uncertainty to a position of strength and clarity as you lead your family with support from services and products you can access right from home. Tune in to the No Problem Parenting Podcast to transform your parenting approach, strengthen family connections, bring back the fun and become the confident leader your kids crave you to be. #ParentingPodcast #ConfidentParenting #FamilyDynamics #NoProblemParenting Join our community here: http://smpl.ro/NoProblemParents

Episodes

Wednesday Jan 03, 2024

EP 217 Wellness Wednesday: How to create healthy food habits and encourage a well-rounded diet with Jaci Finneman

Wednesday Jan 03, 2024

Welcome Back No-Problem Parents!

"Hello, No Problem parents! Welcome to the first episode of Wellness Wednesdays on the No Problem Parenting podcast. I'm your host, Jaci Finneman, and I'm excited to kick off this Wednesday series with you.

Each Wednesday our topic is related to Wellness, including physical emotional, and cognitive health, and I’ll share resources and products that support your family’s overall health and wellness.

Question #1 of 52 Wellness Weds questions we’re answering the year is: How do I create healthy food habits and encourage my children to eat a well-rounded diet?

Short version of tips:

make mealtime an enjoyable experience
create a relaxed atmosphere, wherever you are eating your meal
gradually introduce a variety of foods, flavors, and textures into their meals.
experiment with different cooking methods
avoid being too nice or too mean regarding meal time
avoid the battle of kids not eating the meal that is served
stay out of food battles as much as possible
just because your child is upset about the food doesn’t mean you have to be

A big thank you to our previous Expert Guests from EP’s 131, 144, and 212 and to my go-to Melissa Deally from Your Guided Health Journey, Episode 45.

The links to their websites and resources from expert guests Jaci mentioned in this episode are in the show notes of their episodes.

Special offer from Melissa Deally: Access your food sensitivity lab here: Food Sensitivity at Home Lab Testing and Results Review: Your Guided Health Journey Special

Or schedule a free call with Melissa at Your Guided Health Journey to learn more.

Thanks again listeners, Your engagement and feedback inspire us to continue bringing you meaningful content each day of the week.

If you enjoyed today's episode or have specific topics you'd like us to explore in future episodes, follow us and send a message to us on social media @noproblemparents or #noproblemparents.

Until next Wednesday, hugs and high fives, you got this!

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