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The No Problem Parenting Podcast is your gateway to becoming a confident, effective parent. Seasoned Parenting Coach Jaci Finneman empowers you to manage things like: 1. Behavioral Challenges - ”toddler tantrums,” ”teen defiance,” ”attachment issues in children,” ”building trust with kids,” 2. Parental Well-being and Self-Care: self-care for parents, ”parenting burnout relief,” stress management for parents, and ”balancing parenting and personal life.” 3. Educational and Developmental Challenges: ”support for learning disabilities,” ”school anxiety help,” ”educational milestones,” and ”developmental support for children.” 4. Financial Strains of Parenting -”budgeting,” ”financial help for parents,” ”cost-effective parenting,” ”teaching your kids to manage money.” 5. Family Dynamics and Communication - ”improve family communication,” ”deal with sibling rivalry,” ”strengthen family relationships,” and ”effective family therapy techniques.” Transition from anxiety and uncertainty to a position of strength and clarity as you lead your family with support from services and products you can access right from home. Tune in to the No Problem Parenting Podcast to transform your parenting approach, strengthen family connections, bring back the fun and become the confident leader your kids crave you to be. #ParentingPodcast #ConfidentParenting #FamilyDynamics #NoProblemParenting Join our community here: http://smpl.ro/NoProblemParents
Episodes
Wednesday Dec 13, 2023
Wednesday Dec 13, 2023
Welcome Back No-Problem Parents!
Today we continue the exploration of the "Mission Control: A Big Feelings Adventure" series with author Nan Arkwright. In Part 2/3 we learn about emotional regulation and Nan introduces us to the characters in the book.
Nan defines emotional regulation as the ability to control one's emotions and manage reactions to feelings, emphasizing its importance for mental health. The discussion explores the challenges both children and adults face in managing emotions, including difficulties with disappointments, impulsivity, and stress reactions. The book provides practical examples of how parents can model emotional regulation, particularly in bedtime scenarios.
Join us for the final part of the series in the next episode, where we'll explore empowering children through problem-solving and Pro Social Skills.
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Nan Arkwright is a pediatric occupational therapist with almost 30 years of experience and writer who supports families in regulating emotions and solving everyday problems that come up at home and school.
At age 72, Nan is launching her writing career with an explosion of children’s mental health books expected to be published in 2024. Already published is her best-selling, award-winning book, Mission: CONTROL! A Big Feelings Adventure!
Get the 60 ways to respond to your kids download here
Visit www.AHopSkipandaJumpAhead.com to purchase Nan's book and learn more about how to join Spaceman Sam's Club
Learn more about Nan by clicking one of the links:
https://www.facebook.com/issioncontrolthebook
https://twitter.com/nanarkwright
https://www.linkedin.com/in/nan-arkwright-51177413
https://www.youtube.com/results?search_query=nan+arkwright
https://www.pinterest.com/thebadgesofpower
https://www.instagram.com/missioncontrolthebook
To learn more about Sleep Issues find the links in Episode 144: http://smpl.ro/ApplePodcastEpisode144
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